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Fit Not Fad
Join Bianca Grover, the Personal Trainer, Exercise Physiologist and Owner behind Bianca Grover Fitness, as she takes deep dives into the simple truths of a healthy lifestyle.
Podcasting since 2021 • 10 episodes
Fit Not Fad
Latest Episodes
Chronic Pain
Join Bianca as she discusses chronic pain, its causes, and how exercise helps in episode ten of the Fit Not Fad podcast.Bianca Grover is the Exercise Physiologist, Personal Trainer and Owner of
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Season 1
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Episode 10
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9:31
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Nutrition Myths
Join Bianca as she discusses several of the most common fitness myths, in episode nine of the Fit Not Fad podcast.Bianca Grover is the Exercise Physiologist, Personal Trainer and Owner of Bi...
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Season 1
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Episode 9
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12:32
Disease Prevention
Join Bianca as she discusses how exercise plays its part in disease prevention, in episode eight of the Fit Not Fad podcast.Bianca Grover is the Exercise Physiologist, Personal Trainer and Owner of
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Season 1
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Episode 8
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8:35