Fit Not Fad

Fitness Myths

January 12, 2021 Bianca Grover Season 1 Episode 1
Fit Not Fad
Fitness Myths
Show Notes

Join Bianca as she discusses - and corrects - common fitness myths that you may have heard.

Bianca Grover is the Exercise Physiologist, Personal Trainer and Owner of Bianca Grover Fitness.