Fit Not Fad
Starting Exercise
January 27, 2021
Bianca Grover
Season 1
Episode 2
Starting Exercise
Fit Not Fad
More Info
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Fit Not Fad
Starting Exercise
Jan 27, 2021
Season 1
Episode 2
Bianca Grover
Bianca lays down the basic foundation necessary to begin exercising the right way. This includes:
- Setting goals
- Preparing your body
- Exercising for your goals;
- Equipment
- FITT
Bianca Grover is the Exercise Physiologist, Personal Trainer and Owner of Bianca Grover Fitness.
Bianca lays down the basic foundation necessary to begin exercising the right way. This includes:
- Setting goals
- Preparing your body
- Exercising for your goals;
- Equipment
- FITT
Bianca Grover is the Exercise Physiologist, Personal Trainer and Owner of Bianca Grover Fitness.