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Fit Not Fad
Join Bianca Grover, the Personal Trainer, Exercise Physiologist and Owner behind Bianca Grover Fitness, as she takes deep dives into the simple truths of a healthy lifestyle.
Fit Not Fad
Functional Training
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Bianca Grover
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Season 1
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Episode 5
Join Bianca as she discusses the origins, goals and benefits of functional training in the fifth episode of the Fit Not Fad podcast.
Bianca Grover is the Exercise Physiologist, Personal Trainer and Owner of Bianca Grover Fitness.